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Welcome to TAP Coaching – where your fitness journey becomes simple, sustainable, and totally tailored to you.Whether you’re here to drop body fat, build strength, run your first race, or finally break the all or nothing cycle, you’re in the right place. This page will guide you through your next steps, give you access to all your coaching tools, and show you exactly how we’ll work together to reach your goals without the overwhelm.

 

Let’s get started!