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THERAPY
AND
PERFORMANCE
DRY CUPPING
If you play sports or exercise regularly, any serious athlete or physiotherapist will tell you that adding dry cupping to your routine can be a game-changer.
Regular dry cupping sessions can reduce the risk of injuries, speed up your recovery after workouts, allow you to train more frequently, and help prevent minor aches from turning into more significant issues.
Is Dry Cupping right for me?
Dry cupping embodies a comprehensive approach to therapy, offering benefits far beyond the world of athletes. Initially developed to boost performance and relieve sports-related pain and injury, its outcome-focused techniques are valuable for individuals from all walks of life.
Dry cupping can be particularly effective for those aiming to improve flexibility, ease muscle tension or pain, or address postural and musculoskeletal discomfort—whether due to everyday injuries or long hours at a desk.
Dry cupping techniques also assist in alleviating the lasting effects of previous injuries, helping to break down scar tissue and improve elasticity, which can restore the body’s natural healing and movement potential.
At Therapy and Performance Clinic, we offer dry cupping services tailored to a wide range of clients, from runners, triathletes, and tennis players to weekend warriors, busy parents, desk workers, and executives looking to make the most of their time.
What is Dry Cupping like?
Dry cupping diverges from traditional, calming spa treatments, providing an active therapeutic approach aimed at improving movement quality, speeding up recovery from injuries and workouts, managing chronic pain, and reducing discomfort. Performed by highly trained professionals, these practitioners undergo extensive training in the complex anatomy and musculoskeletal structure of the human body, ensuring an effective and precise treatment experience.
What are the benefits?
Dry cupping plays an essential role in reducing the impact of injuries and the physical strain that comes from intense or frequent training sessions.
By relieving tight or sore muscles and improving joint mobility, dry cupping enhances body movement and speeds up post-exercise recovery. This therapy promotes healing of soft tissue injuries by encouraging blood flow, which brings oxygen and vital nutrients to the area, while also addressing muscle tightness and stiffness that can hinder proper circulation.
Moreover, dry cupping can improve posture and help manage musculoskeletal issues associated with prolonged sitting and desk work common in today’s lifestyles.
Beyond its physical benefits, dry cupping also helps reduce stress and anxiety, promoting both mental and physical relaxation for an overall enhanced sense of well-being.
What Our Clients Say
HW Group
Fantastic and Professional: I have suffered terribly with multiple injuries in the past been to so many physios but I have now struck gold finding Meg and her team. They are the best by far ; I found Megan’s Practice in Warwick and it’s the BEST. The team made booking really easy and rooms are spacious and luxurious Megs wealth of knowledge is apparent as soon as you are in her company. They combine massage with cupping ,dry needing and loads more which separates them from your normal sports massage Meg and team are leading my recovery after ever session I feel 100 times better So any injuries you have go and see them you won’t be disappointed !!