Rated 5 Stars (1250 Reviews) ->
THERAPY
AND
PERFORMANCE
Worked With 2000+ Clients 1000 5* Reviews
You don’t need another plan.
You need a system that fits your life.
Whether you want to lose body fat, build strength, or train for a race TAP Coaching gives you personalised support, real accountability, and results that actually stick.
Hi, I’m Megan founder of TAP Coaching and owner of a Therapy and Performance Clinic.
I’ve worked with over 2,000 clients to help them drop body fat, run faster, build strength, and move pain-free not through extreme challenges or cookie cutter plans, but with coaching that adapts around real life.
TAP stands for Therapy & Performance.
Because we’re not here for quick fixes.
We’re here to build strength, resilience, and progress that lasts so you feel good in your body for the long run.
Here’s what’s included in every TAP Coaching programme:
Ready to finally ditch the quick fixes and get results that actually last? With TAP Coaching, you’ll get a fully personalised training plan tailored to your lifestyle, injury history, and goals no cookie cutter programmes here. You’ll receive nutrition coaching that meets you exactly where you’re at, without crash diets or overwhelm. Every week, we’ll check in 1:1 to review your progress and fine tune your plan so it works for you. And with ongoing support via our app and WhatsApp, I’m always just a message away. This isn’t about short term hype it’s a coaching experience built for long-term success.
Let’s make this the last plan you ever need.
What Our Clients Say
"Thank you for the training and for helping me believe in myself. Joining TAP has not only boosted my confidence in running but also in every aspect of my life"
Hannah Hope - Personal Trainer
What's the # 1 secret successful clients know?